The path to becoming a Certified Cognitive Behavioral Therapist (CBT) is a meaningful journey that involves both academic study and practical experience. First, you'll need to obtain a Undergraduate degree in psychology or a connected field. This will provide you with a solid foundation in the principles of counseling. Following your undergraduate

CBT offers a powerful framework for improving your mental well-being and achieving your full potential. By focusing on pinpointing irrational click here thought patterns and replacing them with more balanced ones, CBT equips you to manage difficulties effectively. Here are some key principles of CBT that will assist you on your journey: Cognitiv